*Find Bud Strohmer of The Meat Shack between Furnace Hills Coffee and Pizza Llama on Savory Row and sharpen your knives at Rod's Sharpening Service at the beginning of the market next to The Dough Whisperer. TODAY'S RECIPE & NUTRITION TIP! Sweet Corn Pudding from the Food Network's 33 Best Corn Recipes! When scraping the kernels away from the cob to use in their corn pudding, the Neelys reserve the milky runoff to later incorporate as a natural thickener, along with the milk, heavy cream and cheddar cheese. According to VeryWellFit's Corn Nutrition Facts, "Sweet corn, believe it or not, is actually a whole grain—it's a type of grass that is often referred to as a starchy vegetable because of its carbohydrate content. You will often hear whole corn is referred to as a vegetable, whereas ground corn is referred to as a grain. Although corn contains carbohydrates, it is good for you. In fact, corn is rich in vitamin C, magnesium, B vitamins and carotenoids, such as lutein and zeaxanthin. Corn contains very little fat, less than 1 gram per serving (without toppings), and is a good source of fiber, clocking in around 3 grams per half cup."
The Mount Airy Main Street Farmers' Market is a production of the Mount Airy Main Street Association in partnership with the Town of Mount Airy and made possible in part by the generosity of our Sponsors and Partners: Carroll Health Group, Health Unlimited, ExpressCare, Mt. Airy Children's Dental Associates, Shakthi Health and Wellness, The Music Cafe in support of ICARE, The Morgan Inn, Carroll Community Bank, and Community Partners, Walmart-Mount Airy in support of Mt. Airy Net, SuperFoods Cafe & Market and Fogle's Asphalt. The Mount Airy Main Street Farmers' Market was formed in 2007 and is a production of the Mount Airy Main Street Association in partnership with the Town of Mount Airy. The 2019 Mount Airy Main Street Farmers' Market runs on Wednesdays, May 15-September 25, 2019, 3 - 7 p.m. It is located in the historic Town of Mount Airy, Maryland in the Railyard behind the historic Mount Airy Train Station at 3 North Main Street, Mount Airy, MD 21771. To learn about the Mount Airy Main Street Farmers' Market, please visit MountAiryMainStreetFarmersMarket.org or follow us on Facebook.
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AuthorAlice Settle-Raskin Archives
September 2023
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