WE'RE HERE FOR YOUR MIND . BODY . AND SPIRIT...
MUSIC AT THE MARKET - 3:30 - 6:00PM
MARKET-TO-MEALTIME FOOD & NUTRITION DEMO
VENDORS AT THE MARKET: The Farmers and Producers at the Mount Airy Main Street Farmers' Market this Wednesday, May 29th - RAIN OR SHINE - are slated to be:
 COOL YOUR CORE! On these Hot, Steamy Days of summer, remember to cool your core while attending the Mount Airy Main Street Farmers' Market ... Jessica's Snowballs is on site! Put some fun into it and wear your strawberry sunglasses... :)  TODAY'S RECIPE & NUTRITION TIP! The Perfect BLT Sandwich from Martha Stewart. We have tomatoes, lettuce, bacon & some fresh baked Bread at the Mount Airy Main Street Farmers' Market! Pick up some today and make the PERFECT BLT! Know your Greens. Bookmark this link to "A Visual Guide to Leafy Greens: How to Cook and Store Them" on your laptop or hand-held device! It will help you select your leafy greens at the market and know about their nutritional values! Remember to Make it Memorable on Main! Shop. Dine. Tour & Enjoy!
Find time to visit Main Street, from merchants such as Ben Gue's Collectables and Gifts, Blossom and Basket Boutique, Déjà Vu Boutique or George's Girls, to Creative Array, the Mount Airy Commons, S&K Printing & Gifts; Restaurants ...Laurienzo Brick Oven Cafe, Olde Town Restaurant, Cryin' Johnnies, SuperFoods Cafe & Market, Concetta's MainStreet Bistro, and The Upper Deck ... AND SO MUCH MORE! We've got it all! Check out the FULL DIRECTORY on the Mount Airy Main Street Association's Website. The Mount Airy Main Street Farmers' Market is a production of the Mount Airy Main Street Association in partnership with the Town of Mount Airy and made possible in part by the generosity of our Sponsors and Partners: Carroll Health Group, Health Unlimited, ExpressCare, Mt. Airy Children's Dental Associates, Shakthi Health and Wellness, The Music Cafe in support of ICARE, The Morgan Inn, Carroll Community Bank, and Community Partners, Walmart-Mount Airy in support of Mt. Airy Net, SuperFoods Cafe & Market and Fogle's Asphalt. The Mount Airy Main Street Farmers' Market was formed in 2007 and is a production of the Mount Airy Main Street Association in partnership with the Town of Mount Airy. The 2019 Mount Airy Main Street Farmers' Market runs on Wednesdays, May 15-September 25, 2019, 3 - 7 p.m. It is located in the historic Town of Mount Airy, Maryland in the Railyard behind the historic Mount Airy Train Station at 3 North Main Street, Mount Airy, MD 21771. To learn about the Mount Airy Main Street Farmers' Market, please visit MountAiryMainStreetFarmersMarket.org or follow us on Facebook.
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 TASTE OF THE MARKET and NUTRITION TOUR: 4:00 and 5:00 PM Taste a variety of spring produce and more at the market combined with a quick nutrition tour showcasing the locally grown and produced products found at the market. We'll follow the Taste of the Market, with a Nutrition Tour, beginning in the The Market Cafe, work our way around The Cove, and finish up at Savory Row.  MUSIC AT THE MARKET: 4:00 - 6:00 PM Our featured local musician will be a local fave, Garrett Mabe! We're so lucky! Back in the area from Nashville for a whirlwind tour, local musician, Garrett Mabe, will be filling the marketplace with some classic rock and a little bit of country! Garrett is no stranger to the locals as he performs at a number of local venues, both as a solo artist and with his band, The Garrett Mabe Trio along with other bands, such as The Spoken Four. Come on to the market to wish him good luck on his whirlwind Maryland Tour and on his return to Nashville! Go Garrett! VENDORS AT THE MARKET: The Farmers and Producers at the Mount Airy Main Street Farmers' Market this Wednesday, May 22nd - before Memorial Day Weekend - are slated to be:
 TODAY'S RECIPE & NUTRITION TIP: STRAWBERRY, SPINACH AND ASPARAGUS SALAD by Spoonful of Flavor. As a fresh green salad with red berries, this strawberry, spinach and asparagus salad is packed with superfoods. It is made with fresh spring veggies, strawberries, almonds and goat cheese! An easy, beautiful and flavorful spring salad! We bet you can find most of the ingredients and some others to add at the Mount Airy Main Street Farmers' Market this Wednesday! What is a Super Food? Basically, a superfood’s nutrient composition (vitamins, antioxidants and minerals) is notably higher than what the body’s basic nutritional needs for survival require. We'll learn about Super Foods found at the Market on the Nutrition Tours.
Remember to Make it Memorable on Main! Shop. Dine. Tour & Enjoy!
Find time to visit Main Street, from merchants such as Ben Gue's Collectables and Gifts, Blossom and Basket Boutique, Déjà Vu Boutique or George's Girls, to Creative Array, the Mount Airy Commons, S&K Printing & Gifts; Restaurants ...Laurienzo Brick Oven Cafe, Olde Town Restaurant, Cryin' Johnnies, SuperFoods Cafe & Market, Concetta's MainStreet Bistro, and The Upper Deck ... AND SO MUCH MORE! We've got it all! Check out the FULL DIRECTORY on the Mount Airy Main Street Association's Website. The Mount Airy Main Street Farmers' Market is a production of the Mount Airy Main Street Association in partnership with the Town of Mount Airy and made possible in part by the generosity of our Sponsors and Partners: Carroll Health Group, Health Unlimited, ExpressCare, Mt. Airy Children's Dental Associates, Shakthi Health and Wellness, The Music Cafe in support ofICARE, The Morgan Inn, Carroll Community Bank, and Community Partners, Walmart-Mount Airy in support of Mt. Airy Net,SuperFoods Cafe & Market and Fogle's Asphalt.
GARDEN PARTY! Find your vegetable, herb and annuals and perennials plus beautiful cut flower bouquets at the Mount Airy Main Street Farmers' Market on our opening day! Five Points Farm Market & Greenhouse, The Garden Basket and Lil Holler Farm will have a beautiful selection for you! Be sure to visit the full array of our vendors who have brought you an abundance of locally grown and/or produced products - from farm-fresh seasonal spring produce to meats, eggs, cheeses, baked goods and more!
VENDORS AT THE MARKET: Our vendors on Opening Day are in three themed locations ~ The Cove, Market Cafe, and Savory Row. This Wednesday, May 15, the vendors slated to be at the market are:
 TODAY'S RECIPE & NUTRITION TIP! GREENS, EGGS & HAM from Bon Appétit's 30 Spinach Recipes to Make You Stronger than Popeye! According to Live Science's article, "Spinach: Health Benefits, Nutritional Facts (& Popeye),"While this leafy green won’t cause your biceps to inflate like balloons, it is dense in vitamins and minerals, low in calories and versatile in cooking. ... Spinach is one of the best sources of dietary potassium and magnesium, two very important electrolytes necessary for maintaining human health." Remember to Make it Memorable on Main! Shop. Dine. Tour & Enjoy!
Find time to visit Main Street, from merchants such as Ben Gue's Collectables and Gifts, Blossom and Basket Boutique, Déjà Vu Boutique or George's Girls, to Creative Array, the Mount Airy Commons, S&K Printing & Gifts; Restaurants ...Laurienzo Brick Oven Cafe, Olde Town Restaurant, Cryin' Johnnies, SuperFoods Cafe & Market, Concetta's MainStreet Bistro, and The Upper Deck ... AND SO MUCH MORE! We've got it all! Check out the FULL DIRECTORY on the Mount Airy Main Street Association's Website. The Mount Airy Main Street Farmers' Market is a production of the Mount Airy Main Street Association in partnership with the Town of Mount Airy and made possible in part by the generosity of our Sponsors and Partners: Carroll Health Group, Health Unlimited, ExpressCare, Mt. Airy Children's Dental Associates, Shakthi Health and Wellness, The Music Cafe in support of ICARE, The Morgan Inn, Carroll Community Bank, and Community Partners, Walmart-Mount Airy in support of Mt. Airy Net, SuperFoods Cafe & Market and Fogle's Asphalt. The Mount Airy Main Street Farmers' Market was formed in 2007 and is a production of the Mount Airy Main Street Association in partnership with the Town of Mount Airy. The 2019 Mount Airy Main Street Farmers' Market runs on Wednesdays, May 15-September 25, 2019, 3 - 7 p.m. It is located in the historic Town of Mount Airy, Maryland in the Railyard behind the historic Mount Airy Train Station at 3 North Main Street, Mount Airy, MD 21771. To learn about the Mount Airy Main Street Farmers' Market, please visit MountAiryMainStreetFarmersMarket.org or follow us on Facebook. |
AuthorAlice Settle-Raskin Archives
September 2022
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